Spring Cleaning Time: Start with the Bedroom!
Spring Cleaning Time: Start with the Bedroom! Spring is finally here, bringing with it a desire for freshness, renewal… and cleaning! And if there’s one room that’s often overlooked during spring cleaning, it’s the bedroom. Yet it’s where we recharge every night — it definitely deserves a little refresh! Here are some tips to turn […]
The Ultimate Guide to Choosing the Perfect Duvet
🛏 The Ultimate Guide to Choosing the Perfect Duvet: Synthetic or Natural? Spring is the season of renewal, and it’s also the perfect time to reassess your bedding. As the temperatures rise, many choose to change their duvet for one more suited to the season or simply to renew their sleep comfort. Whether you’re torn […]
How a good sleep strengthens the immune system?
Here’s how good sleep strengthens the immune system: Production of cytokines: During sleep, the body produces proteins called cytokines, which help regulate the immune response. Certain cytokines are essential for fighting infections and inflammation. Lack of sleep can reduce cytokine production, weakening the immune response. Cell repair and regeneration: Sleep is a time when the […]
Should we flip our mattress?
Rotating your mattress has several advantages that contribute to its longevity and the quality of your sleep. Here’s why and how often you should do it: Rotating your mattress helps to..: Avoid sagging: By always sleeping in the same place, specific areas of the mattress can sag more quickly. Rotation distributes wear evenly across the […]
Should we make our bed as soon as we get up?
Making your bed immediately after getting up in the morning is a common practice for many people, but it can have its drawbacks, not least in terms of your health. Here’s a look at why it might be beneficial to wait a little before making your bed: Advantages of making your bed immediately Routine and […]
The benefits of a silk pillowcase
What is silk? Silk is a natural material of animal origin. Silk comes from the cocoon made by the bombyx caterpillar, otherwise called “the silkworm”. The silkworm produces a very precious thread when it becomes a chrysalis. It is this thread that is used to create this famous fabric. Let our experts explain the benefits […]
The difference between Sara sheet sets made in Portugal
The difference between Sara sheet sets made in Portugal: know-how on European soil Making quality cotton bedding requires incredible and incomparable know-how.To offer you durability, softness and excellence, Dolce Bianca finally headed to Portugal. It is in this southern European country that one of the most noble materials in our eyes is found: cotton. The […]
Get a new recycled down duvet?
“Mm, recycled down, I’m not sure!” And yet, you could be surprised! The Montreal Dolce Bianca company wrote this text to give you more information As a representative, I have often heard that recycled down is a dirty material. Many of you are probably wondering about the origin of this famous down, which remains very […]
Matelas en mousse ou à ressorts?
Les études le disent, avoir un sommeil récupérateur et de qualité impacte positivement notre santé globale. Le choix d’un bon matelas est donc très important. Est-il préférable d’opter pour un matelas en mousse ou un matelas à ressorts? Voici les différences pour mieux vous aider dans votre choix. L’avantage des matelas mousses est sans contredit […]
Un bon sommeil pour aider notre système immunitaire
D’après plusieurs études, le sommeil influence directement votre système immunitaire. En cette période de stress intense et de l’importance d’un système immunitaire fort, voici nos petits trucs pour une bonne nuit de sommeil. Couchez vous et levez-vous à vos heures habituelles. Pratiquez le yoga ou la méditation plusieurs fois par jour Si vous pouvez le […]
